Features: > Integrated bench > 24 different routines > Increased stability > 2000 lb tensile strength aircraft cable > Crunches, curls, push downs, presses, rows, pectoral fly, abductor kicks, lunges and squats > Dimensions: 175 x 200 x 210 cm Description: Thinking of buying the a bench but considering a more substantial workout option? The Marcy SM4000 is the ultimate personal trainer - with the Marcy 4050 bench integrated the SM4000 is left to work around the bench, expanding and multiplying the number of exercises possible up to an amazing 24 different routines, including crunches, curls, push downs, presses, rows, pectoral fly, abductor kicks, lunges and squats. The ‘off the floor’ design provides increased stability and the diamond plated non-slip foot brace and chromed diamond striker plates provide a commercial-grade level of safety. The 4 inch nylon pulleys run a 2000 lb tensile strength aircraft cable for the most demanding users, and the heavy duty tubular steel construction means the SM4000 will cope with whatever you choose to throw at it... For the ultimate strength workout, look no further. Technical Information: Assembled Dimensions: Height 210cm Width 198cm Length 175cm Boxed Dimensions: Box1 Height 20cm Width 53cm Length 212cm Box2 Height 51cm Width 51cm Length 109cm Box3 Height 19cm Width 61cm Length 101.5cm Product Weight: 180kg Maximum Capacity: 270kg (including user and barbell weight